Skip to navigationSkip to search
St John of God Health Care logo
Choose hospital
Services provided by St John of God Health Care

Health and wellbeing blogs

At St John of God Health Care we know your health journey can be a complex one. Our blogs, written by our trusted experts, can help you find out more about your health condition, what to expect when you come for care, treatment or surgery and how to improve your wellbeing.
At St John of God Health Care we know your health journey can be a complex one. Our blogs, written by our trusted experts, can help you find out more about your health condition, what to expect when you come for care, treatment or surgery and how to improve your wellbeing.
Berwick-Debby-Utama-450.jpg
Dr Debby Utama - Obstetrician and gynaecologist
St John of God Berwick Hospital
Debby is a qualified Obstetrician and Gynaecologist at St John of God Berwick Hospital. She believes in holistic care and empowering her patients to achieve individualised evidence based care.
Visit Doctor Profile
Topic tags
Cancer care Community services Maternity Mental health Nutrition and dietetics Orthopaedics Rehabilitation Your private health care
Popular blogs
Giving birth and staying in hospital during the COVID-19 pandemic
14 Jun 2021
Giving birth and staying in hospital during the COVID-19 pandemic
Zoe Islip
Zoe Islip
St John of God Health Care orthopaedic surgery
15 Oct 2019
Dos and don'ts after knee replacement surgery
steele_robert_450.jpg
Mr Robert Steele
St John of God Health Care maternity
27 Jul 2023
The essential maternity bag checklist
St John of God Health Care Emma Cook
Emma Cook
1-2 of 2 by Dr Debby Utama
14 April 2021
Blog
St John of God Health Care mothers day and pregnancy
Healthy weight gain during pregnancy
Maternity
12 March 2021
Blog
Woman seated using outdoor exercise equipment
Exercise for conception and pregnancy
Maternity
Popular blogs
Giving birth and staying in hospital during the COVID-19 pandemic
14 Jun 2021
Giving birth and staying in hospital during the COVID-19 pandemic
Zoe Islip
Zoe Islip
St John of God Health Care orthopaedic surgery
15 Oct 2019
Dos and don'ts after knee replacement surgery
steele_robert_450.jpg
Mr Robert Steele
St John of God Health Care maternity
27 Jul 2023
The essential maternity bag checklist
St John of God Health Care Emma Cook
Emma Cook